Write For Us

I love fresh voices at Design Dinks & Downward Dogs. If you have something you’d like to share, whether its design, wellness, travel or a reflection on figuring it all out; I’d love to hear from you.

What I’m Looking For:

  • Personal essays and stories about reinvention, retirement & living with intention

  • Wellness tips grounded in real experience (not just theory)

  • Design, home & lifestyle content with a point of view

  • Healthy recipes that will keep us stronger for longer

  • Your own voice and/or humour welcome (please no fluff)

    Guidelines:

  • 500-1000 words

  • original content not published elsewhere

  • First person voice preferred

  • Include a 2-3 sentence bio and a headshot

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Submission Form:

If you’ve got a story, a lesson, a recipe, or a “here’s what I learned the hard way” moment, I want to hear it. Fill out the form below and send it my way. We’ll get back to you within 2 weeks (after I’m finished batting the pickleball around)

I read every submission with care — but I can’t publish everything. I choose pieces based on fit, timing, and whether they make me nod, laugh, or rethink my life choices. If yours isn’t selected, it still counts. It still matters. And it still has a home somewhere.